Reiki &

Plant Medicine

SERVICES

Reiki

Dr. Cara is a level IV Holy Fire Reiki Master, with additional background in Usui & Faerie Reiki, she has completed the highest level of Reiki training, embodying the full lineage and mastery of this ancient energy healing art.

Working with a deeply refined form of Reiki energy that brings healing, peace, and spiritual empowerment. Holy Fire Reiki is known for its high vibration, gentle yet powerful presence, and ability to reach the root of old patterns, supporting profound transformation.

At this level of mastery, Dr. Cara not only channels Reiki energy for healing sessions but also has the ability to teach, guide, and share this lineage through placements and ignitions.

Her role as a Reiki Master is both healer and teacher—holding space for others to release what no longer serves them, awaken to their authentic selves, and cultivate lasting alignment with peace, wholeness, and divine guidance.

herbs, oils & Flower Essences

Dr. Cara has extensive training in both Traditional Chinese Medicine (TCM) herbs and the use of essential oils with acupuncture points.

Dr. Cara completed her TCM herbal degree in 2016 and has been studying essential oils for over a decade. Essential oils and the art of aroma point studies have brought her to study with multiple teachers all over the world from New York, to Sri Lanka, and most recently Sardinia. In TCM, acupuncture and plants (herbs) are used together in a synergistic effect of treating the mind, body & spirit. 

The vibration of the essential oil or flower essence resonates with the energetic system (meridian system, chakra system) of the body, this awakens deep healing potential. Flower essences + essential oils carry plant intelligence. The acupuncture points + meridians carry body wisdom. Together they create a bridge to harmony, ease and transformation.

Part of these Reiki + Plant Medicine Sessions include a flower essence or essential oil to work with as a take home after treatment.

The most beautiful thing about using essential oils on acupuncture points is that it is accessible to everyone and you don’t need to be an acupuncturist to do it! If you are interested in learning more about essential oils and where to put them on your body ask Dr.Cara at the beginning of your next acupuncture or Reiki session and she would LOVE to guide you in safely using essential oils and some aroma point protocols to work with.

Dr. Cara also teaches the Art of Aroma Point in her online membership Soul-Care Club. There you will find soulful self-care practices you can use at home and dive deeper into different oils and different acupuncture points.

There will be more classes on Art of Aroma Point Coming Soon!

How Can I Learn More About The Art of Aroma Point?

how do TCM herbs work?

Traditional Chinese Medicine (TCM) herbs work based on principles that focus on restoring balance and harmony within the body. TCM views health as a balance between the body's energies and the flow of Qi. Herbs are used to restore this balance. 

Each herb has unique properties & functions and practitioners diagnose conditions based on patterns of disharmony (e.g., excess heat, dampness, deficiency) rather than specific diseases. 

Herbs are often used in combinations to enhance their effects and mitigate potential side effects. Formulas are tailored to individual needs and unlike some Western approaches that focus on immediate symptom relief, TCM herbs aim for long-term health by strengthening the body's constitution and resilience.

If interested in incorporating TCM Herbs into your acupuncture treatments, let Dr.Cara know at the beginning of your next acupuncture session and she will provide you with the formula that is best for you based on your TCM Pattern!

THE BENEFITS OF hErbs, oils & Flower Essences,

Essential oils + Flower Essences can help support healing of:

  • Stress and anxiety

  • Emotional imbalances

  • Healing involving loss and grief

  • Support healing of physical and emotional traumas on a spiritual level

  • Hormonal imbalances

  • Issues around self-love and worthiness and more

TCM herbs are often used to treat:

  • Topical TCM herbs we carry are used for bone, ligament & joint pain along with formulas for PMS cramps and pains

  • Digestive formulas 

  • Cold & allergy remedies

  • Emotional balance support for stress and anxiety

  • Sleep formulas 

  • Burnout & adrenal tonics, and more

Frequently Asked Questions

  • Dr. Cara Primarily uses dōTERRA essential oils in the office. Click HERE to purchase.

  • While aromatherapy can also be very therapeutic and healing aroma point therapy is different as it doesn't require the smell or breathing in of oils and is more used for energetic healing properties of the oils on different acupuncture points on the body.  In some areas aromatherapy and aroma point therapy may have similarities in nature, however Dr. Cara views them as different modalities.

  • Some TCM herbs and Western herbs are the same but they may have different names and they be used differently!  TCM herbs have a long history of being used and can also overlap with Ayurvedic herbs therapeutically.  

  • We carry a variety of our most commonly used herbs and supplements in our location, and we also offer online purchases under the shops tab through Fullscript. Shop here!